9 How to treat Eyes Minus Naturally | Minus or low vision eye is a situation where we cannot see an object clearly. For eyes minus itself can be classified into two minuslow vision eye far and nearsightedness. Eyes minus abun far is abnormalities in the eye not being able to see properly objects or objects with long distances.
If you already suffer from eye diseases, and minus (sorry) still do not have the money for medical expenses, don't give up just yet Yes, because here I am going to various tips on how to reduce the eye heals even minus murag manner and can be done by yourself. But before we discuss how, yuk we find out first what things can cause the eye so minus below:
Because most of the community diperkotaan spent much time in a place or activitywith a visibility that is not far away. Jam it also because of activity in front of the monitor screen with the not a bit. So this will cause the muscles of the eye that focusesthe eye and will gradually get used to such conditions. In effect at the time of seeing objects that are far away, the eye does not function properly, because it is alreadyused to seeing objects at a distance.
Actually there are still other things that can cause eye minus, but since today I do not have enough time to write, so I cukupkan it used to be, the rest I discuss in the next article is ok.
A. The Main Causes Of Eye Minus
There are several things that can cause damage to eyes especially eyes minus, among which are the following:1. a bad life
Everything in this world must have a cause and a consequence. Likewise with the eyes of a minus, why your eyes can be a minus? There must be also the cause. A lot of research that says that people who live in urban areas, have a greater risk for eye disease affected a minus rather than the person who is alive and lives in the countryside. PAL inner know not why?Because most of the community diperkotaan spent much time in a place or activitywith a visibility that is not far away. Jam it also because of activity in front of the monitor screen with the not a bit. So this will cause the muscles of the eye that focusesthe eye and will gradually get used to such conditions. In effect at the time of seeing objects that are far away, the eye does not function properly, because it is alreadyused to seeing objects at a distance.
2. Genetic Factors (the offspring)
If you have eyes minus, then try you see if any one of your family members who have eyes minus? For example, Dad, mom etc. If there is indeed a cause of eye, mean minus you is due to hereditary factors.3. Less Break
Low vision eye or minus can also be caused by a lack of rest. Just like you, your eyesneed a rest. So don't be too imposing your eyes to work hard. So do not sit in front of a computer monitor/screen time too long and do sleep4. Eating patterns that are less well
Your diet can cause damage to the eyes. For example, due to shortage of consuming vegetables eg carrot Finally you vitamin A deficiency and consequently your eye gets damaged.Actually there are still other things that can cause eye minus, but since today I do not have enough time to write, so I cukupkan it used to be, the rest I discuss in the next article is ok.
B. How To Cure Eye Minus
Once we know a few things that can cause damage to the eyes, we will now discusswhat the hell can we do so that our eyes minus/low vision diminishes, even cured?OK without the length, yuk we check out some tips to treat eyes minus below:- The first tip that is, try to remove the eyeglasses you wear if it is reasonably less necessary, such as when you are in a room that is narrow and not working, of course. You can do this if you still can see clearly even without wearing glasses.
- Then, you can train your eye to look at an object or objects that are far away without the use of glasses. For example you can go to a place like paddy, hills etc, becausethese places have a far point of view.
- Next you can also train your eyes to see things moving. For example, when you areon the highway, you can observe people, motorcycle or car that passed them around you. See and note any movement, try shadow you see is intact not myopic
- Minus eye can also be cured with betel leaf, it's easy. We just need 2 pieces of betel leaf, betel leaves, then wash it clean it and paste your eyes setap time you sleep. Dothis routine with a way to get the most out
- If you are used to working in front of a computer, try every 25 minutes, take some time to get out of your seat may be to simply take drinking water and try to look outthe window/outdoors, see the environment around you.
- One more unique tips that is by doing therapy candles, the trick is pretty easy. You simply light the pelu lilih and stare at the candles without much flashing and wait until much of the water out of your eyes. Although relatively simple, but it's pretty potent trapi said. But you know I also have never proved this way. But it doesn't hurt to try too:)
- Don't forget to clean up your eyes, if necessary, you can use the drops of the eye so that the eyes avoid dirt and bacteria.
- Wear a helmet/kaca eyes when you drive, the goal is to prevent dust getting into the eye.
- If necessary you can also consume carrots or carrot-based food such as soup, vegetable, carrot juice etc.
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